Veggie Salad Wrap
Veggie Salad Wrap
Here’s a perfect lunch to pack for school or work. Bite into a delicious wrap filled with fresh veggies and topped off with a splash of your favourite dressing.
Serving size: 1 wrap
PROTEIN per serving: 1.3 g*
CALORIES per serving: 171 kcal
Total FAT per serving: 8 g
Total CARBS per serving: 23 g
Number of servings: 1
Time to prepare: 30 minutes
* Protein amount may vary depending on the brands of the products that are used.
Ingredients
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1 rice paper wrap
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1/3 cup shredded lettuce
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1/3 cup carrots cut into matchsticks
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1/3 cup diced seedless cucumber
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2 cherry tomatoes, sliced
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2 tbsp non-dairy cheese
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2 tbsp Catalina or vinaigrette dressing
Instructions
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Prepare rice paper wrap according to package directions.
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Layer salad fillings, including dressing of choice, on rice paper wrap, leaving 3 inches uncovered at top.
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Fold in both sides of wrap. Then, starting at the bottom, roll up tightly toward the top.
