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Red Velvet Smoothie

UCD-recipe-Red-Velvet-Smoothie-ingredients-image-opt

Red Velvet Smoothie

Looking for a cool sweet treat? This smoothie is velvety and full of flavour—a great milkshake substitute!

Serving size: 1/2 cup

PROTEIN per serving: 1.4 g*

CALORIES per serving: 248 kcal

Total FAT per serving: 9 g

Total CARBS per serving: 41 g

Number of servings: 4

Time to prepare: 15 minutes

* Protein amount may vary depending on the brands of the products that are used.

Print

Ingredients

  • 2 oz white-chocolate bark

  • 8 maraschino cherries

  • 2 tbsp maraschino cherry juice

  • 3/4 cup non-dairy creamer

  • 1/2 cup raspberry sorbet

  • 4 drops red food colouring

  • 1 tbsp non-dairy whipped topping, to garnish

Instructions

  1. Combine white-chocolate bark, maraschino cherries, maraschino cherry juice, non-dairy creamer, raspberry sorbet, and red food colouring in a blender. Blend until smooth.

  2. Garnish with non-dairy whipped topping.

  3. Serve immediately.

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Make your grocery shopping easier with low-protein food lists