Baked Cardamom Pears
Baked Cardamom Pears
Serving size: 1/2 pear
PROTEIN per serving: 0.4 g*
CALORIES per serving: 121 kcal
Total FAT per serving: 0 g
Total CARBS per serving: 20 g
Number of servings: 2
Time to prepare: 25 minutes
* Protein amount may vary depending on the brands of the products that are used.
Ingredients
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1 green pear, halved
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1/4 tsp cardamom
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10 raisins
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6 tsp agave nectar
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1 tbsp mint, chopped
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1/4 tsp cardamom
Instructions
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Preheat your oven to 350° F.
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Cut the pear in half. Scoop out the core, forming 2 “boats.”
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Fill each half with 5 raisins, and then drizzle with agave nectar.
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Sprinkle the chopped mint and cardamom on each half of the filled pear.
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Place the pears in a baking dish and cover with foil paper. Bake for 15 to 20 minutes.
