Jicama Salad

Ingredients for Jicama Salad.

Jicama Salad

Turn up the crunch in your next salad. Jicama, a Mexican root, is the star of this salad that is healthy with a hint of heat.

  • Serving size: 1/2 cup

  • PROTEIN per serving: 0.5 g*

  • CALORIES per serving: 78 kcal

  • Total FAT per serving: 7 g

  • Total CARBS per serving: 4 g

  • Number of servings: 8

  • Time to prepare: 30 minutes

* Protein amount may vary depending on the brands of the products that are used.

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Ingredients

Salad

  • 2 cups iceberg lettuce, shredded

  • 1 large carrot, peeled and cut into thin matchsticks

  • 1/2 small jicama, peeled and cut into thin matchsticks

  • 1/2 cup fresh cilantro, chopped

Jalapeño lime dressing

  • 1 tbsp onion, minced

  • 1 small jalapeño pepper, minced

  • 1 medium clove garlic, minced

  • 3 tbsp fresh lime or lemon juice

  • 1/4 cup canola oil

  • Salt and pepper, to taste

Instructions

  1. Combine all the salad ingredients in a medium bowl.

  2. Combine onion, jalapeño, garlic, and lime or lemon juice in a small bowl.

  3. Gradually whisk in oil.

  4. Season to taste with salt and pepper.

  5. Just before serving, toss salad with dressing.

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